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by Dr Rupy Aujla07 Oct 2015
The word antioxidant gets used a lot these days! Doctors, chefs, health bloggers are all using them…but what are they really?
Watch this video from The Doctor’s Kitchen YouTube channel and in 5 minutes you’ll know all you need to know about these micronutrients and if you want more click on the links below!
The different classes of Phytochemicals and how they are related
Some individual Phytochemicals of interest:
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